We are thrilled to be once again be delivering Healthy Way sessions starting in September.
Healthy Way is a free 12-weekcourse. Each week you'll learn simple healthy habits that you can use anywhere and will last a lifetime. Starting on the 27th September, this programme can show you how to eat a balanced diet and find easy ways to fit activity into your everyday routines.
The group is a safe and supportive environment that will help you improve your health and wellbeing as well as promoting weight lose. If you would like to engage in a healthier lifestyle and lose a few pounds then why not sign up today by clicking on the button below.